Every hex on this site works as a plain desktop background today. Pick a color, copy its hex, then follow the steps for your system.
gsettings set org.gnome.desktop.background picture-uri '' gsettings set org.gnome.desktop.background picture-uri-dark '' gsettings set org.gnome.desktop.background color-shading-type 'solid' gsettings set org.gnome.desktop.background primary-color '#008080'